難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 spring onions/shallots, trimmed and cut into quarters
- 120 g yoghurt
- 2 eggs
- 100 g self-raising flour
- ½ tsp salt
- ½ tsp ground black pepper
- 100 g salami, cut into pieces (1 cm)
- 100 g frozen peas
- 100 g frozen corn kernels
- 2 pinches dried mixed herbs (optional)
- olive oil, for frying
- 營養價值
- 每 1 portion
- 卡路里
- 237 kJ / 56.4 kcal
- 蛋白質
- 2.6 g
- 碳水化合物
- 4.5 g
- 脂肪
- 3 g
- 飽和脂肪
- 0.8 g
- 纖維
- 0.5 g
- 鈉
- 164.9 mg
替代食譜
Classic meatloaf
1h 35min
Tuna mornay
45min
Zucchini, ham and corn bites
40min
Chicken, leek and corn pie
1h 15min
Chooky rice
45min
Zucchini slice
45min
Pumpkin risotto with bacon
40min
Pastitsio
1h 30min
Pork meatballs with couscous
50min
Butternut and bacon macaroni cheese
1h 30min
Apple and cinnamon muffins
35min
Pikelets
35min