難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Duck breast à l`orange
- 1850 g water, plus extra to submerge bags
- 30 g freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)
- 2 duck breasts (approx. 250-350 g, 3 cm thickness), skin on and scored
- 2 - 3 pinches salt, to taste
- 2 - 3 pinches ground black pepper, to taste
- 2 oranges, zest and juice of 1 orange, 1 orange cut into 6 slices
- 2 garlic cloves, crushed
- 1 eschalot, cut into quarters
- 2 sprigs fresh thyme
- ½ tsp black peppercorns
Orange zabaglione and serving
- ¼ tsp Vegetable stock paste
- 2 pinches ground white pepper, plus extra to taste
- 1 pinches ground cayenne pepper
- 3 egg yolks
- salt, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 6176.3 kJ / 1470.6 kcal
- 蛋白質
- 51.3 g
- 碳水化合物
- 11.1 g
- 脂肪
- 137.2 g
- 飽和脂肪
- 42 g
- 纖維
- 4.5 g
- 鈉
- 70.8 mg
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