![Prawn and saffron arancini Prawn and saffron arancini](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/95de98d2901e8c1bf13de92f62e073c5/Derivates/cfcb72dfb452111e2fa7261d645a0a1a2b4bc51a.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
Arancini
- 150 g Parmesan cheese, cut into pieces (3 cm)
- 1 brown onion (approx. 120 g), cut into quarters
- 2 garlic cloves
- 50 g unsalted butter
- 250 g Arborio rice
- ½ tsp ground black pepper
- 150 g white wine
- 1 pinch saffron
- 650 g water
- 3 tsp Vegetable stock paste (see Tips)
Assembly
- 130 g panko breadcrumbs
- ½ tsp sea salt
- ¼ tsp ground black pepper
- 6 tbsp plain flour
- 3 sprigs fresh flat-leaf parsley, leaves only, chopped
- 280 g cooked prawns, cut into pieces (2 cm)
- 2 eggs, lightly beaten
- vegetable oil (approx. 750 g), to deep fry
- lemon, cut into wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 328.9 kJ / 78.6 kcal
- 蛋白質
- 3.9 g
- 碳水化合物
- 9.7 g
- 脂肪
- 2.4 g
- 飽和脂肪
- 1.4 g
- 纖維
- 0.4 g
- 鈉
- 124.1 mg
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