Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

3.6 8 評分

準備 10 分

總時間 6小時 10 分

4 portions

食材

raw sugar
50 g
dark chocolate gluten free (60% cocoa solids), broken into pieces
50 g
smooth ricotta cheese low fat
120 g
Dutch cocoa powder
3 tsp
egg whites
2
fresh raspberries to serve
125 g

難易度

簡單

營養價值每 4 portions

鈉 520 mg

蛋白質 29 g

卡路里 3090 kJ / 739 kcal

脂肪 30 g

纖維 9 g

飽和脂肪 19 g

碳水化合物 85 g

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