裝置與配件
Chocolate mousse pots (Diabetes)
準備 10 分
總時間 6小時 10 分
4 portions
食材
-
raw sugar50 g
-
dark chocolate gluten free (60% cocoa solids), broken into pieces50 g
-
smooth ricotta cheese low fat120 g
-
Dutch cocoa powder3 tsp
-
egg whites2
-
fresh raspberries to serve125 g
難易度
簡單
營養價值 每 4 portions
鈉
520 mg
蛋白質
29 g
卡路里
3090 kJ /
739 kcal
脂肪
30 g
纖維
9 g
飽和脂肪
19 g
碳水化合物
85 g
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