難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Orange cream cheese icing
- ½ orange, peel, no white pith
- 30 g white sugar
- 120 g cream cheese, softened
Orange cake
- extra virgin olive oil, to grease
- 90 g raw almonds
- 2 eggs
- 165 g soft brown sugar
- 2 tsp orange zest, plus extra to decorate
- 95 g natural yoghurt, high protein (see Tip)
- 50 g wholemeal self-raising flour
- 營養價值
- 每 1 portion
- 卡路里
- 730.8 kJ / 175 kcal
- 蛋白質
- 4.5 g
- 碳水化合物
- 19.6 g
- 脂肪
- 8.9 g
- 飽和脂肪
- 2.9 g
- 纖維
- 1.2 g
- 鈉
- 81.3 mg
替代食譜
Mini apple crumble cakes
1h 15min
Mini fruit cakes
25h 40min
Banana and oatmeal energy bars
35min
Raspberry crumble bars
40min
Little sticky date puddings with salted toffee sauce
50min
Spiced red lentil and chicken soup (Diabetes)
30min
Salt-free vegetable stock paste (Diabetes)
55min
Gluten-free cinnamon doughnuts
25min
Grab 'n' go muesli bites (Diabetes)
25min
Mini carrot and almond cakes
1h 25min
Thirty second whole orange cake
1h 15min
Better banana cake
45min