難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Ajvar (capsicum and eggplant dip)
- 2 red capsicums (approx. 420 g), cut into halves and deseeded
- 1 eggplant (approx. 350 g), cut into halves lengthways
- 40 g extra virgin olive oil, plus extra to drizzle
- 1 garlic clove
- 1 fresh red chilli, deseeded if preferred
- 6 pitted Kalamata olives
- 4 sprigs fresh flat-leaf parsley, leaves only
- 2 pinches sea salt
- 2 pinches ground smoked paprika
- 20 g lemon juice
- 營養價值
- 每 490 g
- 卡路里
- 2655.9 kJ / 634.8 kcal
- 蛋白質
- 9.9 g
- 碳水化合物
- 58.3 g
- 脂肪
- 44 g
- 飽和脂肪
- 6.4 g
- 纖維
- 24.4 g
- 鈉
- 403.9 mg
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