
裝置與配件
Ajvar (Red capsicum and eggplant dip)
準備 10 分
總金額 50 分
490 g
食材
Ajvar (capsicum and eggplant dip)
-
red capsicums (approx. 420 g), cut into halves and deseeded2
-
eggplant (approx. 350 g), cut into halves lengthways1
-
extra virgin olive oil plus extra to drizzle40 g
-
garlic clove1
-
fresh red chilli deseeded if preferred1
-
pitted Kalamata olives6
-
fresh flat-leaf parsley leaves only4 sprigs
-
sea salt2 pinches
-
ground smoked paprika2 pinches
-
lemon juice20 g
營養價值 每 490 g
卡路里
634.8 kcal /
2655.9 kJ
蛋白質
9.9 g
脂肪
44 g
碳水化合物
58.3 g
纖維
24.4 g
飽和脂肪
6.4 g
鈉
403.9 mg