裝置與配件
Roasted fennel dip
準備 5 分
總時間 35 分
10 portions
食材
-
red onion cut into thin wedges¼
-
fennel bulb (approx. 200 g), trimmed, cut into pieces (3 cm)1
-
lemon zest, and 4 tablespoons of lemon juice1
-
extra virgin olive oil1 tbsp
-
dried fennel seeds¼ tsp
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
cream cheese cut into pieces125 g
-
natural yoghurt20 g
難易度
簡單
營養價值 每 1 portion
鈉
98.5 mg
蛋白質
1.1 g
卡路里
264.8 kJ /
63.3 kcal
脂肪
5.7 g
纖維
0.5 g
飽和脂肪
2.7 g
碳水化合物
2.6 g
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