難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Fish pie filling
- 30 g olive oil
- 500 g boneless white fish fillets, cut into pieces (3-4 cm)
- 120 g smoked salmon, cut into strips (6 x 2 cm)
- 250 g cherry tomatoes (1 punnet), cut into halves
- 2 pinches sea salt
- 2 pinches ground black pepper
- 1 brown onion, cut into halves
- 1 leek (approx. 110 g), trimmed and cut into pieces
- 120 g bacon, cut into pieces
Velouté sauce
- 3 - 5 sprigs fresh flat-leaf parsley, leaves only
- 30 g unsalted butter
- 30 g plain flour
- 130 g water
- 1 tsp Vegetable stock paste (see Tips)
- 70 g sour cream or pouring (whipping) cream
Mashed potato
- 50 g Parmesan cheese, crust removed and cut into pieces (3 cm)
- 1000 g floury potatoes (e.g. Red Pontiac, Royal Blue), peeled and cut into pieces (2-3 cm)
- ½ - 1 tsp salt, to taste
- 250 g full cream milk
- butter, for shaving
- 1 - 2 pinches ground nutmeg (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 2097 kJ / 499 kcal
- 蛋白質
- 34 g
- 碳水化合物
- 30 g
- 脂肪
- 26 g
- 飽和脂肪
- 12.7 g
- 纖維
- 4.5 g
- 鈉
- 1327.5 mg
替代食譜
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1小時 20 分
Beef and mushroom hot pot
2h
Fish with ginger lime sauce
35min
Lamb Moussaka
1h 30min
Fish cakes with beurre blanc sauce
1h
Kedgeree
45min
Fish pie with cauliflower mash
1小時 15 分
Lemon and lamb pie with filo topping
2h 40min
Steamed fish fillets in a creamy leek sauce
35min
Salmon en croute
50min
Fish pie
1小時 15 分
Roast beef with Yorkshires and gravy
3小時 15 分