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Carrot and swede mash
TM6 TM5 TM31

Carrot and swede mash
4.8 (34 評分 )
免費註冊

食材

  • 350 g carrots, cut into pieces (approx. 2)
  • 350 g swede, cut into pieces (approx. 1 large)
  • ¼ tsp ground black pepper
  • 50 g unsalted butter
  • 50 g water
  • ½ tsp Vegetable stock paste (see Tips)
營養價值
每 1 portion
卡路里
662.5 kJ / 158.3 kcal
蛋白質
1.9 g
碳水化合物
16.1 g
脂肪
10.5 g
飽和脂肪
6.4 g
纖維
4.5 g
鈉
72.9 mg

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