Cashew Chicken

Cashew Chicken

3.7 60 評分
準備 10 分
總金額 45 分
4 portions

食材

  • garlic clove
    1
  • fresh root ginger peeled, cut in round slices (2 mm)
    10 g
  • chicken breasts skinless, cut in strips
    400 g
    400 g chicken thighs, boneless and skinless, cut in strips
  • basmati rice
    200 g
  • water
    1400 g
  • broccoli florets (3-5 cm)
    150 g
  • carrot thinly sliced
    1
  • celery stalks cut in pieces (2 cm)
    3
  • spring onions cut in pieces (4 cm)
    6
  • red pepper cut in pieces (1 cm)
    ½
  • tinned bamboo shoots drained
    220 g
  • sesame seeds plus extra for garnishing
    1 Tbsp
  • roasted, unsalted cashew nuts
    50 g
Sauce
  • cornflour
    1 ½ Tbsp
  • fresh root ginger peeled, cut in round slices (2 mm)
    5 g
  • garlic cloves
    2
  • fresh red chilli (非必選) deseeded if desired
    1
  • groundnut oil
    1 Tbsp
  • soy sauce
    40 g
    40 g tamari
  • sesame oil
    1 tsp
  • honey to taste
    2 - 3 tsp
  • lime juice (approx. 1 lime), for serving
    20 g

營養價值 每 1 portion

卡路里 688 kcal / 2821 kJ
蛋白質 36.1 g
脂肪 16.3 g
碳水化合物 90.9 g
纖維 6.3 g

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