難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 garlic clove
- 50 - 100 g onions, to taste
- ½ - 1 tsp fine sea salt, to taste
- 30 g oil
- 50 - 100 g Thai red curry paste, to taste
- 200 g coconut milk
- 200 g water
- 400 g waxy potatoes (e.g. Charlotte, Jersey royals), peeled, cut in bite-sized pieces
- 100 g carrots, cut in bite-sized pieces
- 15 g fish sauce
- 2 tsp sugar
-
2 - 3
makrut lime leaves
或 fresh makrut lime leaves - 600 g chicken breasts, skinless, diced (3 cm)
- 150 g frozen green peas
- 2 - 3 sprigs fresh coriander, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1914 kJ / 459 kcal
- 蛋白質
- 42 g
- 碳水化合物
- 27 g
- 脂肪
- 20 g
- 纖維
- 6.2 g
替代食譜
Prawn Curry
30min
Chicken Curry with Spinach
1h 5min
Chicken Garam Masala
50min
Quick Lamb Dhansak
50min
Lamb Curry with Peppers - Bhoona Gosht
1h 15min
Quick Thai chicken curry
40min
Chilli Con Carne
35min
Chicken Jalfrezi
1h
Butter Chicken
50min
Chicken Korma
40min
Chicken Saag
50min
Easy Satay Chicken
30min