難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 garlic clove
- 50 - 100 g onions, to taste
- ½ - 1 tsp fine sea salt, to taste
- 30 g oil
- 50 - 100 g Thai red curry paste, to taste
- 200 g coconut milk
- 200 g water
- 400 g waxy potatoes (e.g. Charlotte, Jersey royals), peeled, cut in bite-sized pieces
- 100 g carrots, cut in bite-sized pieces
- 15 g fish sauce
- 2 tsp sugar
-
2 - 3
makrut lime leaves
或 fresh makrut lime leaves - 600 g chicken breasts, skinless, diced (3 cm)
- 150 g frozen green peas
- 2 - 3 sprigs fresh coriander, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1914 kJ / 459 kcal
- 蛋白質
- 42 g
- 碳水化合物
- 27 g
- 脂肪
- 20 g
- 纖維
- 6.2 g
替代食譜
Chicken Korma
40min
Easy Satay Chicken
30min
Quick Lamb Dhansak
45min
Chicken Curry with Spinach
1h 5min
Chilli Con Carne
35min
Chicken Garam Masala
50min
Butter Chicken
50min
Chicken and Chickpea Tagine
1h 20 min
Sri Lankan Chicken Curry (Koththu Roti)
1h 5min
Cape Malay Chicken Curry
1h
Quick Beef Massaman Curry
40min
Minted Lamb Casserole with Steamed Vegetables
55min