
裝置與配件
Quick Thai Chicken Curry
準備 20 分
總金額 40 分
4 portions
食材
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garlic clove1
-
onions to taste50 - 100 g
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fine sea salt to taste½ - 1 tsp
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oil30 g
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Thai red curry paste to taste50 - 100 g
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coconut milk200 g
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water200 g
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waxy potatoes (e.g. Charlotte, Jersey royals), peeled, cut in bite-sized pieces400 g
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carrots cut in bite-sized pieces100 g
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fish sauce15 g
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sugar2 tsp
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makrut lime leaves2 - 3
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chicken breasts, skinless diced (3 cm)600 g
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frozen green peas150 g
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fresh coriander leaves only, for garnishing2 - 3 sprigs
營養價值 每 1 portion
卡路里
459 kcal /
1914 kJ
蛋白質
42 g
脂肪
20 g
碳水化合物
27 g
纖維
6.2 g