跳至主要內容 搜尋
Chicken and Cauliflower Curry

Chicken and Cauliflower Curry
4.4 196 評分
準備 15 分
總時間 45 分
6 portions
免費註冊

食材

  • chilli powder
    ½ tsp
  • cumin seeds
    3 tsp
  • coriander seeds
    3 tsp
  • ground ginger
    1 tsp
  • ground turmeric
    ½ tsp
  • cardamom pods
    3
  • cinnamon stick
    ½
  • black peppercorns
    6
  • plain flour
    1 Tbsp
  • garlic cloves
    2
  • onion quartered
    1
  • olive oil
    20 g
  • tinned chopped tomatoes
    400 g
  • pitted dates
    50 g
  • cauliflower florets
    400 g
  • vegetable stock paste
    1 Tbsp
  • fine sea salt
    3 pinches
  • chicken thighs, skinless, boneless cubed (3-4 cm)
    500 g
  • fresh coriander chopped, for garnish
    3 Tbsp
  • fresh mint chopped, for garnish
    2 Tbsp

難易度

簡單

營養價值 每 1 portion

蛋白質 16.6 g
卡路里 1279 kJ / 304 kcal
脂肪 19.6 g
纖維 5.4 g
碳水化合物 13.6 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊 更多資訊

更多相關食譜

2017 CALENDAR 12 食譜
英國與愛爾蘭

您可能也會喜歡...

Chicken and Vegetable Soup

3.9(25)

1 h 30min

Baby-friendly Thai Green Chicken Curry with Jasmine Rice

2.8(23)

1 h 10min

Venison Stew with Root Vegetables and Prunes

4.4(51)

1 h 50min

Meat Stock Paste

4.8(16)

45min

Prawn And Chicken Laksa

4.7(89)

40min

Chicken Pad Thai

3.0(127)

20min

Cajun Chicken and Sweet Potato Mash

4.1(73)

25min

Ham and Leek Pasta Sauce

4.3(155)

30min

Cauliflower Mac and Cheese

4.3(168)

1 h 40min

Mardi Gras Meatballs

4.4(129)

1 h 5min

Keralan Fish Curry

4.1(161)

30min

Lamb Dopiaza (Lamb and Onion Curry)

4.2(81)

6 h 30min