
裝置與配件
Thai Garlic Pork with Rice and Vegetables
準備 5 分
總金額 40 分
1 portion
食材
-
long grain rice as desired80 - 100 g
-
mangetout trimmed80 g
-
water1000 g
-
fine sea salt1 tsp
-
groundnut oil10 g
-
garlic cloves to taste3 - 4
-
pork fillet sliced thinly (1 cm)120 - 150 g
-
oyster sauce1 Tbsp
-
light soy sauce2 tsp
-
palm sugar to taste1 - 2 tsp
-
water depending on desired sauce consistency50 - 100 g
營養價值 每 1 portion
卡路里
980 kcal /
4094 kJ
蛋白質
43 g
脂肪
55 g
碳水化合物
74 g