難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 - 100 g long grain rice, as desired
- 80 g mangetout, trimmed
- 1000 g water
- 1 tsp fine sea salt
- 10 g groundnut oil
- 3 - 4 garlic cloves, to taste
- 120 - 150 g pork fillet, sliced thinly (1 cm)
- 1 Tbsp oyster sauce
- 2 tsp light soy sauce
- 1 - 2 tsp palm sugar, to taste
- 50 - 100 g water, depending on desired sauce consistency
- 營養價值
- 每 1 portion
- 卡路里
- 4094 kJ / 980 kcal
- 蛋白質
- 43 g
- 碳水化合物
- 74 g
- 脂肪
- 55 g
替代食譜
Sautéed Pork with Cider
55min
Beef-Ragout with Macaroni
30min
Garlic Tomato Beef with Potato and Carrot Mash
50min
Steamed Garlic Prawns
30min
Braised Pork and Egg with Rice
45min
Pork Chops with Orange
2h 25min
Lemon Chicken
20min
Sweet and sour chicken with rice
40min
Pork with Black Bean Sauce
30min
Beef in Stout
1h 40min
Grilled Pork Skewers with Turmeric
7小時 10 分
Prawn and Chorizo Paella
45min