難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g onions, quartered
- 20 g olive oil, plus extra for greasing
- 600 g new potatoes, cut in pieces (2-3 cm)
- 400 g water
- 2 tsp fine sea salt
- 250 g fresh spinach leaves
- 500 g fresh salmon fillets, skinless, cut in pieces (5 cm x 2 cm)
- 10 - 15 g fresh dill leaves, to taste
- 150 g cream cheese
- 250 g whole milk
- 4 medium eggs
- ⅛ tsp ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 2800 kJ / 671 kcal
- 蛋白質
- 42 g
- 碳水化合物
- 31 g
- 脂肪
- 41 g
在選集內
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