難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Marinade
- 800 g pork shoulder, boneless, diced (2 cm)
- 5 cardamom pods
- 5 cloves
- 4 fresh red chillies, halved
- 1 cinnamon stick
- 1 tsp black peppercorns
- 1 tsp coriander seeds
- ½ tsp fenugreek seeds
- 30 g white wine vinegar
- 15 g red wine vinegar
- 1 Tbsp fine sea salt
- ½ tsp ground turmeric
Curry
- 30 g vegetable oil
- 200 g onions, quartered
- 5 garlic cloves
- 15 g fresh root ginger, peeled, cut in round slices (2 mm)
- 250 g ripe tomatoes, quartered
- 2 - 6 fresh bird's eye chillies, halved, to taste
- 1 tsp brown sugar
- 80 g water
- 5 g fresh coriander leaves, chopped
- 營養價值
- 每 1 portion
- 卡路里
- 1302 kJ / 311 kcal
- 蛋白質
- 27.1 g
- 碳水化合物
- 8.6 g
- 脂肪
- 18.7 g
替代食譜
Lamb Rogan Josh
1小時 45 分
Beef Madras
1h 30min
Cape Malay Chicken Curry
1h
Chicken Saag
50min
Lamb Curry with Peppers - Bhoona Gosht
1h 15min
Chipotle Chilli Beef Cobbler
2h 10min
Kofta Curry
1h 10min
Beef With Lemon Grass (Kuruma Iraichchi) And Coconut Roti
1h 40min
Lamb Dopiaza (Lamb and Onion Curry)
6h 30 min
Chicken Tikka Masala
45min
Chicken Jalfrezi
1h
Chicken Akhni
1h 30min