難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 8 sprigs fresh coriander, leaves and stems, cut in pieces
- 10 leaves fresh Thai basil
- 1 fresh green chilli
- 1 fresh red chilli, deseeded
- 4 garlic cloves
- 25 g fresh root ginger, peeled, cut in round slices (2 mm)
- 240 g shallots, halved
- 20 g olive oil
- 2 stalks fresh lemon grass, outer tough layers discarded, squashed and bruised
-
800
g chicken stock
或 800 g vegetable stock - 50 g fish sauce
-
100
g oyster mushrooms, fresh, halved
或 100 g shiitake mushrooms, fresh, halved - 250 g large raw prawns, peeled
- 30 g lime juice
- 營養價值
- 每 1 portion
- 卡路里
- 470 kJ / 112 kcal
- 蛋白質
- 12.2 g
- 碳水化合物
- 5.6 g
- 脂肪
- 4.5 g
替代食譜
Moroccan Harira and Chicken Soup
55 分
Hot and Sour Prawn Soup
15 分
Spring Green Broth with Lamb Meatballs
45min
Seafood Rice
1小時 15 分
Sour Fish Curry (Fish Ambul Thiyal)
1h
Spicy Seafood Soup (Tom Yum)
30min
Thai-style Prawn Broth, Spiced Apples
1小時 15 分
Seafood Laksa
25min
Fish Stew
45min
Thai Steamed Salmon Parcels
45min
Seafood Korma
40min
Prawn And Chicken Laksa
40min