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Seafood Korma

Seafood Korma
4.4 57 評分
準備 15 分
總金額 40 分
4 portions
免費註冊

食材

Garnish
  • fresh coriander leaves
    10 g
  • fresh green chilli thinly sliced
    1
Curry
  • onions quartered
    60 g
  • tomatoes fresh, quartered
    60 g
  • vegetable oil
    60 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    15 g
  • garlic cloves
    3
  • ground cumin
    1 tsp
  • ground coriander
    1 tsp
  • chilli powder
    ¼ tsp
  • cloves
    2
  • cardamom pods
    2
  • ground almonds
    20 g
  • coconut milk
    150 g
  • single cream
    150 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • salted butter
    30 g
  • cod fillet skinless, boneless, sliced (2 cm)
    100 g
  • raw squid rings
    100 g
  • raw prawns, peeled large
    12

營養價值 每 1 portion

卡路里 426 kcal / 1783 kJ
蛋白質 13.3 g
脂肪 38.8 g
碳水化合物 6 g

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A Taste of India 72 食譜
英國與愛爾蘭

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