
裝置與配件
Sour Fish Curry (Fish Ambul Thiyal)
準備 15 分
總金額 1小時
4 portions
食材
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water1060 g
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lime juice20 g
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white fish fillets cut in pieces (3-4 cm)500 g
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black peppercorns1 tsp
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chilli powder2 tsp
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cinnamon stick broken in pieces1
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fresh root ginger peeled, cut in round slices (2 mm)4 cm
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garlic cloves3
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fresh green chillies deseeded if preferred2 - 4
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fresh curry leaves10 - 12
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tamarind paste1 Tbsp
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coconut cream100 g
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fine sea salt1 tsp
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pandan leaves (see tips)2 - 3
營養價值 每 1 portion
卡路里
213 kcal /
896 kJ
蛋白質
27 g
脂肪
8 g
碳水化合物
6 g
纖維
5 g