Thai Steamed Trout Parcels

Thai Steamed Trout Parcels

4.1 7 評分

準備 15 分

總時間 35 分

2 portions

食材

groundnut oil
15 g
fresh root ginger peeled, cut in round slices (2 mm)
15 g
garlic cloves
2
spring onions cut in pieces (2 cm)
2
lime finely grated zest and 15 g juice, plus extra for garnishing
1
fresh coriander ends of stalks removed, plus extra for garnishing
15 g
coconut cream
1 Tbsp
water
1000 g
fresh trout fillets, skinless (approx. 100 g each)
2
fine sea salt or to taste
1 pinch
ground black pepper or to taste
1 pinch
round lettuce
4 leaves

難易度

簡單

營養價值每 1 portion

蛋白質 22.7 g

卡路里 994 kJ / 238 kcal

脂肪 14.8 g

碳水化合物 3.5 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Just for Two 10 食譜
英國與愛爾蘭

您可能也會喜歡...

Steamed Garlic Prawns

Steamed Garlic Prawns

30 分

Crispy Hake with Sous-vide Cauliflower Purée and Pancetta Crisps

Crispy Hake with Sous-vide Cauliflower Purée and Pancetta Crisps

1小時 30 分

Cashew Nut Prawn Stir-Fry

Cashew Nut Prawn Stir-Fry

40 分

Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans

Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans

1小時 10 分

Prawn and Fish Ball Soup with Ramen Noodles

Prawn and Fish Ball Soup with Ramen Noodles

35 分

Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

1小時 35 分

Lamb Tagine with Apricots and Honey

Lamb Tagine with Apricots and Honey

1小時 50 分

Mussels in Cream and White Wine Sauce

Mussels in Cream and White Wine Sauce

45 分

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

1小時 5 分

Steamed Sea Bass with Lime Sauce

Steamed Sea Bass with Lime Sauce

35 分

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

35 分

Salmon and Couscous Parcels with Sun-dried Tomatoes

Salmon and Couscous Parcels with Sun-dried Tomatoes

35 分