Thai Steamed Trout Parcels

Thai Steamed Trout Parcels

4.1 7 評分

準備 15 分

總時間 35 分

2 portions

食材

groundnut oil
15 g
fresh root ginger peeled, cut in round slices (2 mm)
15 g
garlic cloves
2
spring onions cut in pieces (2 cm)
2
lime finely grated zest and 15 g juice, plus extra for garnishing
1
fresh coriander ends of stalks removed, plus extra for garnishing
15 g
coconut cream
1 Tbsp
water
1000 g
fresh trout fillets, skinless (approx. 100 g each)
2
fine sea salt or to taste
1 pinch
ground black pepper or to taste
1 pinch
round lettuce
4 leaves

難易度

簡單

營養價值每 1 portion

蛋白質 22.7 g

卡路里 994 kJ / 238 kcal

脂肪 14.8 g

碳水化合物 3.5 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Just for Two 10 食譜
英國與愛爾蘭

您可能也會喜歡...

Fish Stew

45min

Crab & Prawn Linguine

25min

Seafood Korma

40min

Steamed Garlic Prawns

30min

Asparagus and Mango Salad

35min

Cassoulet with Duck and Extra Veg

1 h

Mussels in spicy tomato sauce

45min

Prawn and Fish Ball Soup with Ramen Noodles

35min

Prawn And Chicken Laksa

40min

Seafood Risotto

40min

Seafood Stew with Coconut Milk

35min

Bean Casserole with Fresh Tuna

40min