難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 Tbsp groundnut oil
- 4 spring onions, cut in pieces (2 cm)
- 1 garlic clove
- 2 fresh red chillies, halved
- 30 g fresh root ginger, peeled, cut in round slices (2 mm)
- 2 limes, finely grated zest of both and juice of 1, plus extra for serving
- 2 Tbsp coconut cream
- 30 g fresh coriander
- 1000 g water, plus boiling water for softening lettuce leaves
- 4 fresh salmon fillets, skin removed (approx. 100 g each)
- fine sea salt, to taste
- ground black pepper, to taste
- 4 leaves round lettuce
- 營養價值
- 每 1 portion
- 卡路里
- 1020 kJ / 244 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 2.8 g
- 脂肪
- 16.5 g
替代食譜
Prawn Bhuna
30 min
Fish Stew
45 min
Monkfish and prawn soup
1h
Mussels in Cream and White Wine Sauce
45 min
Thai Fishcakes
1小時 10 分
Clams with Garlic Sauce
2小時 40 分
Steamed Sea Bass with Watercress Orange Couscous
35 min
Mussels in spicy tomato sauce
45 min
Mixed Seafood with Tomato and Herb Sauce
30 min
Thai Mussels
25 min
Prawn and Asparagus Basil Ravioli
2h 30 min
Seafood Laksa
25 min