Fish Stew

Fish Stew

4.7 10 評分

準備 15 分

總時間 45 分

4 portions

食材

extra virgin olive oil
50 g
onions quartered
100 g
roasted red peppers, preserved
2
2 red peppers
garlic cloves
2
tinned chopped tomatoes
100 g
dry white wine
150 g
fish stock
200 g
saffron threads
8 - 10
smoked paprika hot or sweet
½ tsp
fine sea salt
1 pinch
potatoes peeled, cut in pieces (2-3 cm)
500 g
fresh mussels scrubbed and debearded
500 g
gilthead bream, gutted, cleaned sliced (5 cm)
800 g
fresh parsley leaves only, roughly chopped
1 Tbsp

難易度

簡單

營養價值每 1 portion

蛋白質 49.59 g

卡路里 1899 kJ / 454 kcal

脂肪 18.04 g

纖維 2.88 g

碳水化合物 23.42 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

SEAFOOD 10 食譜
英國與愛爾蘭

您可能也會喜歡...

Mussels with Thai Green Curry Sauce

Mussels with Thai Green Curry Sauce

25 分

Prawn Curry with Basmati Rice

Prawn Curry with Basmati Rice

35 分

Cassoulet with Duck and Extra Veg

Cassoulet with Duck and Extra Veg

1小時

Monkfish tagine with preserved lemon

Monkfish tagine with preserved lemon

1小時 35 分

Sicilian Prawn Salad

Sicilian Prawn Salad

40 分

Steamed Sea Bass with Lime Sauce

Steamed Sea Bass with Lime Sauce

35 分

Spiced Garlic Prawns and Squid

Spiced Garlic Prawns and Squid

20 分

Brodet (Fish stew)

Brodet (Fish stew)

1小時 15 分

Seafood Stew with Coconut Milk

Seafood Stew with Coconut Milk

35 分

Steamed Cod with Vizcaina Sauce

Steamed Cod with Vizcaina Sauce

50 分

Keralan Fish Curry

Keralan Fish Curry

30 分

Timatar Wali Macchi (Cod in Tomato Sauce)

Timatar Wali Macchi (Cod in Tomato Sauce)

1小時