裝置與配件
Feijoada (Bean and Meat Stew)
準備 10 分
總時間 1小時 10 分
6 portions
食材
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water1750 g
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savoy cabbage, cut in stripspointed cabbage cut in strips600 g
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garlic cloves2
-
onions quartered150 g
-
carrots cut in pieces (2 cm)150 g
-
tinned chopped tomatoes150 g
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olive oil30 g
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smoked bacon diced100 g
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white wine150 g
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dried bay leaf1
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2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each)2
-
dried red chilli1
-
pork belly, boneless and skinless sliced100 g
-
pork spare ribs250 g
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1 smoked pork sausagefarinheira sausage1
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chorizo sliced (approx. 100 g)½
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black pudding (whole)200 - 250 g
-
tinned butter beans rinsed, drained1000 g
難易度
簡單
營養價值 每 1 portion
蛋白質
32 g
卡路里
3904 kJ /
934 kcal
脂肪
70 g
碳水化合物
38 g
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