
裝置與配件
Potato, Tomato and Kofta Gratin with Pepper Sauce
準備 30 分
總金額 1小時 35 分
6 portions
食材
Koftas
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fresh parsley cut in pieces20 g
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spring onions cut in pieces150 g
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lamb shoulder minced900 g
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fine sea salt½ tsp
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ground white pepper½ tsp
Pepper Sauce
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onions quartered300 g
-
red peppers cut in pieces (3 cm)150 g
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olive oil plus extra for greasing20 g
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tinned whole peeled tomatoes in juice400 g
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fine sea salt½ tsp
-
ground black pepper½ tsp
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potatoes sliced (2-3 mm)400 g
-
tomatoes sliced (2-3 mm)350 g
營養價值 每 1 portion
卡路里
576 kcal /
2400 kJ
蛋白質
29 g
脂肪
42 g
碳水化合物
22 g