難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g Parmesan cheese, cut in pieces (2 cm)
- 15 g fresh parsley leaves
- 3 garlic cloves
- 300 g onions, quartered
- 400 g carrots, sliced diagonally (2 cm)
- 100 g celery, cut in pieces (2 cm)
- 30 g olive oil
- 950 g oxtail, cut in pieces (see tip)
-
1
beef stock cube (for 0.5 l), crumbled
或 1 heaped tsp meat stock paste, homemade - 350 g water
- 120 g red wine
-
100
g pearl onions, fresh, peeled, whole
或 pearl onions, frozen - 100 g quick polenta (5-8 minutes cooking time)
- 330 g boiling water
- 125 g milk
- 1 tsp salt
- 30 g unsalted butter, diced
- fresh parsley leaves, chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 3751 kJ / 896 kcal
- 蛋白質
- 53 g
- 碳水化合物
- 28 g
- 脂肪
- 61 g
- 飽和脂肪
- 25 g
- 纖維
- 6 g
- 鈉
- 1576 mg
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無評分
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