Traditional Austrian Beef Goulash

Traditional Austrian Beef Goulash

4.7 188 評分

準備 30 分

總時間 4小時

4 portions

食材

stewing steak cut in pieces (3 cm)
600 g
mustard (e.g. English mustard)
20 g
onions cut in 8-10 wedges
350 g
clarified butter
30 g
tomato purée
20 g
garlic cloves to taste, halved
1 - 2
sweet paprika
3 tsp
salt
1 tsp
ground black pepper
½ tsp
cayenne pepper
¼ tsp
¼ tsp hot paprika
dried marjoram
1 tsp
dried oregano
beef stock cube (for 0.5 l) crumbled
½
½ tsp meat stock paste, homemade
water
200 g
red wine (非必選)
50 g

難易度

簡單

營養價值每 1 portion

蛋白質 32 g

卡路里 1483 kJ / 354 kcal

脂肪 21 g

纖維 2 g

飽和脂肪 11 g

碳水化合物 7 g

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