
裝置與配件
Traditional Austrian Beef Goulash
準備 30 分
總金額 4小時
4 portions
食材
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stewing steak cut in pieces (3 cm)600 g
-
mustard (e.g. English mustard)20 g
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onions cut in 8-10 wedges350 g
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clarified butter30 g
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tomato purée20 g
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garlic cloves to taste, halved1 - 2
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sweet paprika3 tsp
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salt1 tsp
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ground black pepper½ tsp
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cayenne pepper¼ tsp
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dried marjoram1 tsp
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beef stock cube (for 0.5 l) crumbled½
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water200 g
-
red wine (非必選)50 g
營養價值 每 1 portion
卡路里
354 kcal /
1483 kJ
蛋白質
32 g
脂肪
21 g
碳水化合物
7 g
纖維
2 g
飽和脂肪
11 g