難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g onions, quartered
- 60 g carrot, peeled, cut in pieces (3 cm)
- 100 g leek, cut in pieces (3 cm)
- 100 g celeriac, peeled, cut in pieces (3 cm)
- 100 g Bündnerfleisch, cut in strips (2 cm) (see tip)
- 30 g unsalted butter, diced
- 80 g pearl barley
- 900 g water
-
2
heaped tsp vegetable stock paste, homemade
或 2 vegetable stock cubes (for 0.5 l each), crumbled - 100 g whipping cream
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- ½ bunch fresh flat-leaf parsley (approx. 10 g), leaves only, finely chopped
- 營養價值
- 每 1 portion
- 卡路里
- 1196.8 kJ / 286.1 kcal
- 蛋白質
- 9.8 g
- 碳水化合物
- 25.1 g
- 脂肪
- 17.3 g
- 飽和脂肪
- 10.3 g
- 纖維
- 5.4 g
- 鈉
- 116.4 mg
替代食譜
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Potato and Celeriac Gratin
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Bulgar and Red Lentil Soup
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Lentil and Bacon Soup
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