難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g red onions, quartered
- 60 g port
- 20 g caster sugar
- 20 g balsamic vinegar
- 10 g fresh parsley, cut in pieces
- 10 g fresh chives, finely sliced
- 30 g Greek yoghurt
- 250 g salmon fillet, fresh, skinless
- 5 sprigs fresh thyme
- ¼ fennel bulb
- 250 g water
- 5 g coarse salt flakes
- 2 tsp rapeseed oil, for frying
- 200 g sourdough bread, sliced, (approx. 8 slices)
- 2 garlic cloves
- 20 g unsalted butter, diced
- 營養價值
- 每 1 portion
- 卡路里
- 1653.9 kJ / 395.3 kcal
- 蛋白質
- 20.2 g
- 碳水化合物
- 43.8 g
- 脂肪
- 13.8 g
- 飽和脂肪
- 4.8 g
- 纖維
- 3.2 g
- 鈉
- 843.4 mg
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無評分
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