Salmon and Couscous Parcels with Sun-dried Tomatoes

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

Mint Chocolate Chip Syllabubs

Pumpkin Soup, Seasonal Mushrooms and Truffle

Couscous with Lamb and Vegetable Ragout; Crema Catalana

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Tuna Nicoise with Raspberry Vinaigrette and Honey

Greek-style Baked Cod with Bulgur Wheat

Lime Yoghurt Mousse with Strawberry Coulis

Bean Casserole with Fresh Tuna

Lamb Tagine with Apricots and Honey

Tuna nicoise salad (gut health)