
裝置與配件
Lentil and Pancetta Stew
準備 10 分
總金額 1小時
4 portions
食材
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onions quartered100 g
-
carrots cut in pieces100 g
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celeriac cut in pieces80 g
-
potatoes cut in pieces200 g
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oil20 g
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leeks sliced (5 mm)100 g
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water900 g
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green lentils, dried rinsed250 g
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tomato purée20 g
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sugar1 tsp
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pancetta diced120 g
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vegetable stock cube (for 0.5 l)1
-
cider vinegar30 g
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fine sea salt½ tsp
營養價值 每 1 portion
卡路里
435 kcal /
1821 kJ
蛋白質
23.1 g
脂肪
17.2 g
碳水化合物
47.1 g