![Lentil and Pancetta Stew Lentil and Pancetta Stew](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/5A6E6E8C-ABD8-4571-ABC5-D45B536CC586/Derivates/58ABAD79-95EF-4061-9D4D-ECAB5818B8C3.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g onions, quartered
- 100 g carrots, cut in pieces
- 80 g celeriac, cut in pieces
- 200 g potatoes, cut in pieces
- 20 g oil
- 100 g leeks, sliced (5 mm)
- 900 g water
- 250 g green lentils, dried, rinsed
- 20 g tomato purée
- 1 tsp sugar
- 120 g pancetta, diced
-
1
vegetable stock cube (for 0.5 l)
或 1 heaped tsp vegetable stock paste, homemade - 30 g cider vinegar
- ½ tsp fine sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 1821 kJ / 435 kcal
- 蛋白質
- 23.1 g
- 碳水化合物
- 47.1 g
- 脂肪
- 17.2 g
替代食譜
Red Lentil Soup
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1h
Chickpea soup with spinach
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Tuscan Bean Soup
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Tuna with Tomato Sauce, Capers and Olives
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Spinach, Lemon and Lentil Soup
50min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
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Creamy White Beans and Leeks
20min
Garlic and White Bean Stew
50min
Spinach and Parmesan Soup
45min
Puy Lentil and Sausage Casserole
45min
Haddock Crumble with Tomatoes and Peppers
45min