難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g onions, quartered
- 100 g carrots, cut in pieces
- 80 g celeriac, cut in pieces
- 200 g potatoes, cut in pieces
- 20 g oil
- 100 g leeks, sliced (5 mm)
- 900 g water
- 250 g green lentils, dried, rinsed
- 20 g tomato purée
- 1 tsp sugar
- 120 g pancetta, diced
-
1
vegetable stock cube (for 0.5 l)
或 1 heaped tsp vegetable stock paste, homemade - 30 g cider vinegar
- ½ tsp fine sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 1821 kJ / 435 kcal
- 蛋白質
- 23.1 g
- 碳水化合物
- 47.1 g
- 脂肪
- 17.2 g
替代食譜
Tomato, Lentil and Thyme Soup
40min
Danish Split Pea Soup
1h
Red Lentil Soup
40min
Italian Bean Soup - Pasta e fagioli
40min
Creamy White Beans and Leeks
20min
Asparagus Risotto
45min
Lentil and Chorizo Stew
4小時
Tuscan Bean Soup
50min
Courgette and Feta Risotto
30min
Puy Lentil and Sausage Casserole
45min
Spanish Green Lentil And Chorizo Soup
12h 45min
Bean Casserole with Fresh Tuna
40min