搜尋
Steamed Broccoli Mash
TM6 TM5

Steamed Broccoli Mash
4.3 ( 24 評分 )
免費註冊

食材

  • 1200 g water
  • 750 g broccoli
  • 120 g coconut milk
  • 1 tsp fine sea salt
營養價值
每 4 portion
卡路里
111 kcal / 465 kJ
蛋白質
8.6 g
脂肪
6.8 g
碳水化合物
4 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Steamed Sprouts and Cauliflower

Steamed Sprouts and Cauliflower

(10)

20 分

Steamed Potato and Butternut Squash Pieces

Steamed Potato and Butternut Squash Pieces

(6)

25 分

Steamed Carrots and Parsnip Batons

Steamed Carrots and Parsnip Batons

(10)

25 分

Steamed Green Beans and Helda Beans

Steamed Green Beans and Helda Beans

(3)

20 分

Steamed Broccoli and Courgettes

Steamed Broccoli and Courgettes

(12)

15 分

Sautéed Red Peppers with Onions

Sautéed Red Peppers with Onions

(19)

25 分

Sautéed Vegetable Mix for Soups or Stews

Sautéed Vegetable Mix for Soups or Stews

(12)

25 分

Steamed Brussels Sprouts with Orange Herb Butter

Steamed Brussels Sprouts with Orange Herb Butter

(23)

25 分

Sweet Potato Mash with Sage and Hazelnuts

Sweet Potato Mash with Sage and Hazelnuts

(106)

30 分

Steamed Corn on the Cob

Steamed Corn on the Cob

(85)

25 分

Mashed Potatoes

Mashed Potatoes

(376)

45 分

Steamed Salmon with Courgetti

Steamed Salmon with Courgetti

(11)

35 分