
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
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食材
Prawn and Fish Balls
- olive oil for greasing
- 3 cm ginger, fresh root peeled, cut in round slices (2 mm)
- 2 spring onions trimmed and quartered
- 6 sprigs fresh coriander
- ½ - 1 long red chilli deseeded and halved
- 3 dried shiitake mushrooms halved
- 400 g white fish fillets cut in pieces (4-5 cm)
- 200 g large raw prawns, peeled
- 230 g water chestnuts, whole, tinned drained
- 2 Tbsp crispy, fried shallots
- 2 pinches ground white pepper
- 2 pinches fine sea salt
- 2 tsp soy sauce
Broth
- 300 - 400 g ramen noodles, fresh
- 1500 g water
- 2 Tbsp chicken stock paste (see Tips)
- 2 Tbsp chinese cooking wine
- 2 Tbsp soy sauce
- ½ tsp sesame oil
- 1 tsp fine sea salt
- 1 tsp raw sugar
- ¼ tsp shrimp paste (belachan)
- 1 star anise
- 200 g Asian greens (e.g. choy sum, bok choy), trimmed and cut in pieces (3 cm)
- 2 spring onions trimmed and thinly sliced
- 4 sprigs fresh coriander leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 204 kcal / 860 kJ
- 蛋白質
- 27.1 g
- 脂肪
- 5.1 g
- 碳水化合物
- 10.9 g
- 纖維
- 3.6 g
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