難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g raw prawns, peeled, deveined (see tip)
- ¾ tsp fine sea salt
- 1 Tbsp rice wine
- 1 Tbsp cornflour
- 30 g oil
- 5 g fresh root ginger, peeled, cut in round slices (2 mm)
- 2 dried shiitake mushrooms, soaked until soft, cut in pieces (see tip)
- 50 g fresh beansprouts
- 40 g red peppers, cut in pieces
- 40 g yellow peppers, cut in pieces
- 80 g raw cashew nuts, honey roasted (see tip)
- 1 pinch ground white pepper
- fresh coriander, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2100 kJ / 500 kcal
- 蛋白質
- 24 g
- 碳水化合物
- 26 g
- 脂肪
- 36 g
- 纖維
- 4 g
替代食譜
Salmon with Ginger Sauce and Spiced Cashews
30min
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25min
Squash and Broccoli Salad
35min
Baked Thai Fishcakes with Chilli Lime Dipping Sauce
1小時 40 分
Prawn Stir-Fry with Rice and Vegetables
45min
Spring Green Broth with Lamb Meatballs
45min
Stir-fried Vegetables
10 分
Chinese Style Stir-Fried Vegetables
30min
Thai Steamed Trout Parcels
35min
Fish and potatoes with tomato sauce
50min
Sautéed Aubergine (200 g)
30min
Steamed Sea Bass with Lime Sauce
35min