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Cashew Nut Prawn Stir-Fry

Cashew Nut Prawn Stir-Fry
4.5 11 評分
準備 20 分
總金額 40 分
2 portions
免費註冊

食材

  • raw prawns, peeled deveined (see tip)
    200 g
  • fine sea salt
    ¾ tsp
  • rice wine
    1 Tbsp
  • cornflour
    1 Tbsp
  • oil
    30 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    5 g
  • dried shiitake mushrooms soaked until soft, cut in pieces (see tip)
    2
  • fresh beansprouts
    50 g
  • red peppers cut in pieces
    40 g
  • yellow peppers cut in pieces
    40 g
  • raw cashew nuts honey roasted (see tip)
    80 g
  • ground white pepper
    1 pinch
  • fresh coriander for garnishing

營養價值 每 1 portion

卡路里 500 kcal / 2100 kJ
蛋白質 24 g
脂肪 36 g
碳水化合物 26 g
纖維 4 g

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Chinese Seafood 10 食譜
英國與愛爾蘭

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