
裝置與配件
Beef and Tomato Stew
準備 20 分
總金額 1小時 25 分
6 portions
食材
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garlic clove1
-
vegetable oil10 g
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fresh root ginger peeled, cut in round slices (2 mm)10 g
-
chilli broad bean paste30 g
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stewing steak cut in pieces (2 cm)600 g
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onions sliced (1 cm)200 g
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soy sauce50 g
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tomatoes quartered700 g
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red wine100 g
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lager330 g
-
spring onions sliced (3 mm)2
營養價值 每 1 portion
卡路里
246 kcal /
1031 kJ
蛋白質
22.7 g
脂肪
6.2 g
碳水化合物
16 g