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Beef and Tomato Stew
TM6 TM5

Beef and Tomato Stew
3.9 (18 評分 )
免費註冊

食材

  • 1 garlic clove
  • 10 g vegetable oil
  • 10 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 30 g chilli broad bean paste
  • 600 g stewing steak, cut in pieces (2 cm)
  • 200 g onions, sliced (1 cm)
  • 50 g soy sauce
  • 700 g tomatoes, quartered
  • 100 g red wine
  • 330 g lager
  • 2 spring onions, sliced (3 mm)
營養價值
每 1 portion
卡路里
1031 kJ / 246 kcal
蛋白質
22.7 g
碳水化合物
16 g
脂肪
6.2 g

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