難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 tsp vegetable oil
- 3 spring onions, thinly sliced (2 mm)
- 100 g fresh shiitake mushrooms, sliced (2 mm)
- 100 g fresh button mushrooms, sliced (2 mm)
- 100 g fresh brown shimeji mushrooms, ends trimmed
- 100 g fresh enokitake mushrooms, ends trimmed
- 100 g fresh white shimeji mushrooms, ends trimmed
- 1000 g water
- 2 tsp fine sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 124 kJ / 29 kcal
- 蛋白質
- 2.4 g
- 碳水化合物
- 3.5 g
- 脂肪
- 1.1 g
替代食譜
Hot and Sour Prawn Soup
15min
Mushroom and Cannellini Bean Soup
35min
Pork and Mushroom Broth
1h 25min
Prawns and Cuttlefish with Celery
30min
Spicy Seafood Soup (Tom Yum)
30min
Creamy Mushroom Soup
20min
Steamed Tofu
30min
Chicken Soup with Egg and Lemon (Avgolemono)
1h 15min
Stir-Fried Vegetables (TM5 Metric)
10min
Caldeirada (Fish Stew)
45min
Celery and Cashew Nuts
20min
Sambal chilli
35min