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Mussels with Garlic Sauce
TM6 TM5

Mussels with Garlic Sauce
3.8 ( 8 評分 )
免費註冊

食材

  • 1000 g fresh mussels in shell
  • 2 tsp fine sea salt
  • 50 g olive oil
  • 6 garlic cloves large
  • 15 g Dijon mustard
  • 100 g water
  • 1 Tbsp lemon juice
  • 30 g white wine
  • fresh coriander leaves roughly chopped, for garnishing
  • crusty bread for serving
營養價值
每 1 portion
卡路里
341.5 kcal / 1428.6 kJ
蛋白質
30.2 g
脂肪
18.2 g
碳水化合物
11.4 g
纖維
0.3 g
飽和脂肪
2.7 g
鈉
1699.5 mg

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