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Mussels with Garlic Sauce
TM5 TM6

Mussels with Garlic Sauce
3.8 (8 評分 )
免費註冊

食材

  • 1000 g fresh mussels, in shell
  • 2 tsp fine sea salt
  • 50 g olive oil
  • 6 garlic cloves, large
  • 15 g Dijon mustard
  • 100 g water
  • 1 Tbsp lemon juice
  • 30 g white wine
  • fresh coriander leaves, roughly chopped, for garnishing
  • crusty bread, for serving
營養價值
每 1 portion
卡路里
1428.6 kJ / 341.5 kcal
蛋白質
30.2 g
碳水化合物
11.4 g
脂肪
18.2 g
飽和脂肪
2.7 g
纖維
0.3 g
鈉
1699.5 mg

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