難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 spring onions, cut in pieces (4 cm)
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
-
10
g vegetable oil
或 sunflower oil - 300 g raw prawns, peeled, trimmed (see tip)
- 1 Tbsp rice wine
- 1 fresh red chilli, thinly sliced (非必選)
- 1 tsp fine sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 841 kJ / 231 kcal
- 蛋白質
- 33 g
- 碳水化合物
- 2 g
- 脂肪
- 6 g
- 纖維
- 0.1 g
替代食譜
Prawn Chow Mein
45min
Sautéed Prawns
15min
Seafood Stir-fry in Tomato Sauce
35min
Stir-fried Vegetables
10min
Chinese Style Stir-Fried Vegetables
30min
Spiced Garlic Prawns and Squid
20min
Stir-fried Clams
35min
Kung Pao Prawns
45min
Steamed Fish
30min
Braised Chicken with Chestnuts
40min
Beef and Tomato Stew
1h 25min
Steamed Sea Bass with Lime Sauce
35min