Squid with Ginger and Soy

Squid with Ginger and Soy

3.8 4 評分

準備 10 分

總金額 40 分

4 portions

食材

fresh root ginger peeled, cut in round slices (2 mm)
15 g
sugar
20 g
dried chillies
5 g
light soy sauce
50 g
oyster sauce
30 g
Shaoxing rice wine
50 g
water
450 g
Chinese braising spice bag (approx. 15 g) (see tip)
1
Sichuan pepper
1 tsp
whole squid, medium (6-8 squid), gutted, washed (see tip)
400 - 500 g
fresh coriander leaves for garnishing

營養價值每 1 portion

卡路里 173 kcal / 723.9 kJ

蛋白質 19.5 g

脂肪 2.3 g

碳水化合物 14.7 g

纖維 1.1 g

飽和脂肪 0.6 g

鈉 715.1 mg

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Chinese Seafood 10 食譜
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