難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 15 g fresh root ginger, peeled, cut in round slices (2 mm)
- 20 g sugar
- 5 g dried chillies
- 50 g light soy sauce
- 30 g oyster sauce
- 50 g Shaoxing rice wine
- 450 g water
- 1 Chinese braising spice bag (approx. 15 g) (see tip)
- 1 tsp Sichuan pepper
- 400 - 500 g whole squid, medium (6-8 squid), gutted, washed (see tip)
- fresh coriander leaves, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 723.9 kJ / 173 kcal
- 蛋白質
- 19.5 g
- 碳水化合物
- 14.7 g
- 脂肪
- 2.3 g
- 飽和脂肪
- 0.6 g
- 纖維
- 1.1 g
- 鈉
- 715.1 mg
替代食譜
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