難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 15 g fresh root ginger, peeled, cut in round slices (2 mm)
- 20 g sugar
- 5 g dried chillies
- 50 g light soy sauce
- 30 g oyster sauce
- 50 g Shaoxing rice wine
- 450 g water
- 1 Chinese braising spice bag (approx. 15 g) (see tip)
- 1 tsp Sichuan pepper
- 400 - 500 g whole squid, medium (6-8 squid), gutted, washed (see tip)
- fresh coriander leaves, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 723.9 kJ / 173 kcal
- 蛋白質
- 19.5 g
- 碳水化合物
- 14.7 g
- 脂肪
- 2.3 g
- 飽和脂肪
- 0.6 g
- 纖維
- 1.1 g
- 鈉
- 715.1 mg
替代食譜
Chicken porridge with century egg
30min
Lap Mei Fan (Chinese Wax Meat Rice)
50min
Hainan Chicken Rice, Vegetable Soup, Steamed Egg
1h 25min
Curry chicken
1h
Pork and Mushroom Broth
1h 25min
Thai Style Fried Mee Hoon
30min
Steamed Sea Bass with Lime Sauce
35min
Sambal Petai Prawns
20min
Teochew Seafood Porridge
45min
Chicken Porridge With Century Egg
30min
Four Course Meal (Chicken Rice)
1h 25min
Mee Siam (Spicy Siamese Noodles)
30min