難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 tbsp circular kelp head (非必選)
- 10 g dried Japanese kelp (kombu), cut in squares (2 cm x 2 cm), rinsed
- 6 dried shiitake mushrooms, rinsed, soaked to soften for 30 minutes
- 300 g white radish, peeled, cut in chunks (2 cm)
- 4 slices fresh ginger, peeled
-
1
fresh red chilli
或 1 dried chilli - 2 tbsp cold pressed sesame oil
- 2 tbsp 3-booster powder (see tip)
- ¼ tsp sea salt
- 2 tbsp light soy sauce
- 1 tbsp blackstrap molasses
- 200 g water
- 1 tsp molasses powder
- 1 tbsp balsamic vinegar
- 營養價值
- 每 1 portion
- 卡路里
- 414 kJ / 99 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 12 g
- 脂肪
- 5 g
- 纖維
- 4 g
替代食譜
Teochew Yam paste with gingko (Onee)
25min
Chicken porridge with century egg
30min
Teochew Yam Paste with Gingko (Onee)
20min
Salted Vegetables Duck Soup
2h 5min
Green Papaya Fish Soup
2h 15 min
Drunken Herbal Prawns
4小時 55 分
Umami Soup
1h 20 min
Stir Fried Whole Fish
20min
Teochew Steamed Pomfret With Mee Hoon
40min
Dried Shrimp Sambal
55min
Yam Rice
45min
Mapo tofu
15 min