難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g firm white fish fillets, skinless, cut into pieces (see Tips)
- 2 tsp salt, plus extra to taste
- 1 tsp ground white pepper
- 100 g ice cubes, plus extra for iced water (see Tips)
- 2 tsp Chicken stock paste (see Tips)
- 800 g water, plus extra for iced water
- 1 garlic clove, cut into thin slices (optional)
- 2 sprigs fresh coriander, leaves only, roughly chopped, for garnishing
- 1 spring onion/shallot, trimmed and cut into thin slices, for garnishing
- 營養價值
- 每 4 portions
- 卡路里
- 1826.2 kJ / 434.8 kcal
- 蛋白質
- 80.9 g
- 碳水化合物
- 4.2 g
- 脂肪
- 9.9 g
- 飽和脂肪
- 2.8 g
- 纖維
- 2.6 g
- 鈉
- 6910.3 mg
替代食譜
Chicken porridge with century egg
30min
Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)
30min
Teochew rice porridge with sweet potato
30min
Chwee Kuih (steamed rice cake)
1小時 5 分
Teochew Steamed Pomfret With Mee Hoon
40min
Homemade Pandan Kaya
55min
Mantou buns
1h 30min
Homemade Fish Ball Soup
2h
Salted Chicken
5h 10min
Pandan chiffon cake
5h 15min
Chicken Porridge With Century Egg
30min
Soy milk
24h 30min