
裝置與配件
Summer seafood soup
準備 10 分
總金額 45 分
6 portion
食材
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winter melon peeled, cut into pieces (3 cm)500 g
-
water800 g
-
chicken stock powder homemade30 g
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cornflour (starch)2 - 4 tsp
-
water2 tbsp
-
scallops fresh, cut into cubes (1 cm)150 g
-
salt1 tsp
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ground white pepper2 - 3 pinch
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raw prawns, peeled cut into cubes (1 cm)150 g
-
egg whites beaten2
-
celery stalks chopped, to garnish10 g
營養價值 每 1 portion
卡路里
115 kcal /
481 kJ
蛋白質
19 g
脂肪
0.5 g
碳水化合物
9 g
纖維
0.7 g