難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g winter melon, peeled, cut into pieces (3 cm)
- 800 g water
- 30 g chicken stock powder, homemade
- 2 - 4 tsp cornflour (starch)
- 2 tbsp water
- 150 g scallops, fresh, cut into cubes (1 cm)
- 1 tsp salt
- 2 - 3 pinch ground white pepper
- 150 g raw prawns, peeled, cut into cubes (1 cm)
- 2 egg whites, beaten
- 10 g celery stalks, chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 481 kJ / 115 kcal
- 蛋白質
- 19 g
- 碳水化合物
- 9 g
- 脂肪
- 0.5 g
- 纖維
- 0.7 g
替代食譜
Hot and sour soup
20min
Prawn Paste Stuffed Soft Tofu
40min
Tomato-egg soup
20min
Chicken porridge with century egg
30min
Chicken Porridge With Century Egg
30min
Nyonya Fish Maw Soup
1小時 10 分
Teochew Seafood Porridge
45min
Steamed Pork Patty With Rice
25min
Pig's Stomach And White Pepper Soup
3小時 15 分
Teochew Steamed Pomfret With Mee Hoon
40min
Curry chicken
1h
Four Course Meal (Chicken Rice)
1h 25min