難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2200 g water
- 400 g pork neck bones, cut in pieces (4 cm)
- 250 g salted vegetables (hum choi), rinsed, soaked for 30 minutes, cut in pieces (3 cm)
- 50 g carrots, cut in slices
- 250 g bitter gourd, cut in strips (1 cm), core removed
- 1 salted plum in brine, pitted
- 80 g yellow onions, cut in wedges
- 3 fresh ginger slices
- 20 g wolfberries (goji)
- 1 pinch salt
- 1 pinch white pepper powder
- 營養價值
- 每 1 portion
- 卡路里
- 941 kJ / 225 kcal
- 蛋白質
- 23 g
- 碳水化合物
- 13 g
- 脂肪
- 9 g
- 飽和脂肪
- 3 g
- 纖維
- 4 g
- 鈉
- 419 mg
替代食譜
Pork Rib Soup With Dried Shiitake Mushroom And Bean Curd
3h 10min
Qing zheng yu (steamed fish with ABC soup)
1h 15min
Teochew Seafood Porridge
45min
Yam Rice
45min
Nyonya Fish Maw Soup
1h 10min
Dried Shrimp Sambal
55min
Cordyceps Flower Chicken Soup
2h 5min
White Radish Pork Rib Soup
3h
Foochow Nourishing Chicken Soup
1h 20min
Vinegar Pork Knuckle
3h 15min
Teochew Steamed Pomfret With Mee Hoon
40min
Tomato-egg soup
20min