![Shiitake Mushroom Abalone Sea Cucumber Stew Shiitake Mushroom Abalone Sea Cucumber Stew](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6a706a06-5495-4fb9-b8ff-7e187036fbf4/Derivates/37a87970-fb77-4c07-951e-4bf981bed46c.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 40 g shallots
- 10 g old ginger, cut in thin slices
- 1 cinnamon stick
- 1 star anise
- 20 g cooking oil
- 600 g whole chicken legs, (approx. 2 legs), preferably kampung chicken, cut in pieces (4-5 cm)
- 8 dried shiitake mushrooms, soaked to soften, stems removed
- 500 g water
- 3 dried scallops, large-sized, soaked to soften
- 6 abalones, small-sized, soaked and cleaned (see tips)
- 1 tbsp oyster sauce
- 2 tbsp light soy sauce
- 1 ½ tsp salt
- 1 ½ tsp dark soy sauce
- 1100 g chicken stock
- 200 g dried sea cucumbers, soaked to soften and cleaned, cut in pieces
- 15 g Chinese rice wine (Shaoxing Hua Tiao)
- 50 g broccoli florets, boiled
- 營養價值
- 每 1 portion
- 卡路里
- 686 kJ / 164 kcal
- 蛋白質
- 18 g
- 碳水化合物
- 8 g
- 脂肪
- 7 g
- 飽和脂肪
- 1 g
- 纖維
- 1 g
- 鈉
- 1527 mg
替代食譜
Chicken, Mushroom and Chinese Sausage Rice
45 分
Pork Rib Soup With Dried Shiitake Mushroom And Bean Curd
3h 10min
Qing zheng yu (steamed fish with ABC soup)
1h 15min
Teochew Seafood Porridge
45 分
Mock Fin Soup
35 分
Nyonya Fish Maw Soup
1小時 10 分
White Radish Pork Rib Soup
3小時
Foochow Nourishing Chicken Soup
1小時 20 分
Chicken porridge with century egg
30 分
Braised Chicken with Mushroom
1小時 30 分
Chicken Porridge With Century Egg
30 分
Fast and easy stir fried mee hoon
20 分