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Braised Chicken Feet and Abalone
TM6 TM5

Braised Chicken Feet and Abalone
4.2 ( 5 評分 )
免費註冊

食材

  • 400 g chicken feets halved at joints, claws removed
  • hot water to blanch
  • 15 g Chinese rice wine (Shaoxing Hua Tiao)
  • 80 g abalone (6-8 pieces), rinsed, scored
  • 1 slice fresh ginger
  • 1 piece star anise
  • 1 dried bay leaf
  • 1 cinnamon stick
  • 20 g cooking oil
  • 1 garlic clove
  • 25 g light soy sauce
  • 30 g dark soy sauce
  • 100 g water
  • 40 g lump sugar
營養價值
每 1 portion
卡路里
488.3 kcal / 2043.3 kJ
蛋白質
35.9 g
脂肪
28.7 g
碳水化合物
21.5 g
纖維
0.1 g

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