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Lotus Seeds With Lily Bulb Dessert Soup
TM6 TM5

Lotus Seeds With Lily Bulb Dessert Soup
(無評分)
免費註冊

食材

  • 20 g red dates, seedless
  • 10 g wolfberries (goji)
  • 100 g fresh lotus seeds, deveined, halved
  • 2 honey dates
  • 1700 g water
  • 80 - 100 g lump sugar, adjust to taste
  • 50 g fresh lily bulbs, peeled into petals
營養價值
每 1 portion
卡路里
607 kJ / 145 kcal
蛋白質
2 g
碳水化合物
35 g
脂肪
1 g
飽和脂肪
0 g
纖維
1 g
鈉
22 mg

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