難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g dried fish maw, soaked overnight to soften, rinsed, cut into pieces (3 cm)
- 20 g yu zhu (Solomon's seal rhizome)
- 20 g sand ginseng (sha shen)
- 20 g dried lily bulb slices
- 20 g sea coconut, cut in slices
- 30 g dried snow fungus, soaked to soften, cut in small pieces
- 10 pieces Chinese red dates, pitted
- 1000 g water
- 營養價值
- 每 1 portion
- 卡路里
- 282.5 kJ / 67.5 kcal
- 蛋白質
- 7.2 g
- 碳水化合物
- 7.6 g
- 脂肪
- 0.4 g
- 纖維
- 2.2 g
替代食譜
Summer seafood soup
45min
Mock Fin Soup
35min
Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)
30min
Bitter Gourd Salted Vege Soup
1h 15min
Lap Mei Fan (Chinese Wax Meat Rice)
50min
Sesame Crème
10min
Teochew Seafood Porridge
45min
Chawan mushi (Japanese savoury egg custard)
35min
Teochew Yam Paste with Gingko (Onee)
20min
Teochew Steamed Pomfret With Mee Hoon
40min
Cordyceps Flower Chicken Soup
2h 5min
Red Date Longan Peach Gum Dessert
1h 5min