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Sea Coconut Braised Fish Maw Soup
TM6

Sea Coconut Braised Fish Maw Soup
5.0 (2 評分 )
免費註冊

食材

  • 30 g dried fish maw, soaked overnight to soften, rinsed, cut into pieces (3 cm)
  • 20 g yu zhu (Solomon's seal rhizome)
  • 20 g sand ginseng (sha shen)
  • 20 g dried lily bulb slices
  • 20 g sea coconut, cut in slices
  • 30 g dried snow fungus, soaked to soften, cut in small pieces
  • 10 pieces Chinese red dates, pitted
  • 1000 g water
營養價值
每 1 portion
卡路里
282.5 kJ / 67.5 kcal
蛋白質
7.2 g
碳水化合物
7.6 g
脂肪
0.4 g
纖維
2.2 g

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