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Steamed Fish With Pickled Chilli And Black Beans

Steamed Fish With Pickled Chilli And Black Beans
4.3 3 評分
準備 10 分
總金額 35 分
6 portions
免費註冊

食材

  • silken tofu (approx. 1 block), cut in slices (1 cm)
    300 g
  • garoupa (grouper) fish (800-1000 g), gutted, butterflied (see tips)
    1
  • pickled chillies cut in thin slices
    2 tbsp
  • fermented black beans rinsed
    1 tbsp
  • water
    500 g
  • light soy sauce
    2 ½ tbsp
  • sugar
    1 tsp
  • chicken stock powder
    ½ tsp
  • water
    2 tbsp
  • cooking oil
    2 tbsp
  • spring onions chopped, to garnish
    2 - 3 sprigs

營養價值 每 1 portion

卡路里 210 kcal / 877 kJ
蛋白質 35 g
脂肪 11 g
碳水化合物 4 g
纖維 1 g
飽和脂肪 2 g
鈉 369 mg

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Reunion Dishes 13 食譜
國際

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