難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 5 garlic cloves
- 50 g shallots
- 10 dried chillies, soaked and cut in pieces
- 10 g fresh ginger
- 2 stalks fresh lemongrass, white part only, cut in slices
- 30 g fish curry powder
- 60 g cooking oil
- 20 g light soy sauce
- 1 stalk torch ginger flower (bunga kantan), bud only, cut in thin slices
- 500 g water
- 10 g homemade chicken stock powder
- 500 - 600 g fish tail (1 fish tail), scored
- 1 tsp salt
- 1 tsp lemon juice
- 8 ladies' fingers
- 4 tomatoes, cut in wedges
- 100 g onions, cut in slices (0.5 cm)
- 1 sprig fresh curry leaves, leaves only
- 150 - 200 g coconut milk
- 1 tsp sugar
- 營養價值
- 每 1 portion
- 卡路里
- 1661 kJ / 397 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 18 g
- 脂肪
- 27 g
- 纖維
- 3 g
替代食譜
Curry Chicken
1h
Thai Style Fried Mee Hoon
30min
Nasi Kampung (Kampung Style Fried Rice)
20min
Ayam Masak Merah (Spicy Tomato Chicken)
1h 25min
Chicken Rendang
45min
Nasi Lemak
45min
Nyonya Steamed Fish
45min
Nasi Lemak
45min
Thai Steamed Fish With Lime
30min
Sambal Petai Prawns
20min
Masala Squid
25min
Mee Siam (Spicy Siamese Noodles)
30min