
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 25 g garlic cloves
-
20
g vegetable oil
或 sunflower oil - 5 g fresh red chillies sliced
- 100 g large raw prawns, peeled deveined (see tip)
- 100 g cuttlefish cleaned, sliced (1-2 cm) (see tip)
- 20 g rice wine
- 80 g celery cut in pieces (5 cm)
- ¼ tsp fine sea salt
- ¼ tsp ground white pepper
- 營養價值
- 每 1 portion
- 卡路里
- 152 kcal / 636 kJ
- 蛋白質
- 12 g
- 脂肪
- 10 g
- 碳水化合物
- 4 g
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