裝置與配件
Korean Glass Noodles with Stir Fried Vegetables
準備 30 分
總時間 1小時 45 分
4 portions
食材
-
rice vermicelli (Korean style, see tip)120 g
-
dried shiitake mushrooms5 g
-
water plus extra for cooking noodles2000 g
-
caster sugar3 tsp
-
ground black pepper¾ tsp
-
light soy sauce3 Tbsp
-
toasted sesame oil4 Tbsp
-
beef fillet steak cut in thin strips (approx. 1 cm x 5 cm)300 g
-
carrots cut in lengths (5 cm)200 g
-
onion halved150 g
-
fresh button mushrooms150 g
-
medium eggs2
-
fine sea salt plus ½ tsp2 pinches
-
fresh spinach leaves150 g
-
garlic cloves4
-
vegetable oil20 g
-
sesame seeds, toasted for sprinkling
難易度
中等
營養價值 每 1 portion
鈉
969.9 mg
蛋白質
24.8 g
卡路里
2317.3 kJ /
553.8 kcal
脂肪
32.8 g
纖維
4.1 g
飽和脂肪
8.1 g
碳水化合物
41 g
您可能也會喜歡...
Bao Buns with Pork in BBQ sauce
2小時 10 分
Chicken and Barley Stew
50 分
Duck with Blackberry Sauce and Celeriac Mash
40 分
Lamb Kebobs
3小時
Beef goulash with bread dumplings
1小時 30 分
Mexican Stuffed Peppers
45 分
Porchetta with Orange, Fennel, Chilli and Sage - Porchetta agrumata con finocchio, peperoncino e salvia
10小時 55 分
Chicken with creamy vegetable sauce
50 分
Pasta with chicken, mushrooms and green beans
40 分
Lamb Meatballs
45 分
Turkey Breast, Vegetable Salad and Chimichurri Mayo
1小時 15 分
Ham Hock Potato Bake
35 分