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Korean Glass Noodles with Stir Fried Vegetables (TM6)
TM6

Korean Glass Noodles with Stir Fried Vegetables (TM6)
4.0 ( 3 評分 )
免費註冊

食材

  • 120 g rice vermicelli (Korean style, see tip)
  • 5 g dried shiitake mushrooms
  • 2000 g water plus extra for cooking noodles
  • 3 tsp caster sugar
  • ¾ tsp ground black pepper
  • 3 Tbsp light soy sauce
  • 4 Tbsp toasted sesame oil
  • 300 g beef fillet steak cut in thin strips (approx. 1 cm x 5 cm)
  • 200 g carrots cut in lengths (5 cm)
  • 150 g onion halved
  • 150 g fresh button mushrooms
  • 2 medium eggs
  • 2 pinches fine sea salt plus ½ tsp
  • 150 g fresh spinach leaves
  • 4 garlic cloves
  • 20 g vegetable oil
  • sesame seeds, toasted for sprinkling
營養價值
每 1 portion
卡路里
553.8 kcal / 2317.3 kJ
蛋白質
24.8 g
脂肪
32.8 g
碳水化合物
41 g
纖維
4.1 g
飽和脂肪
8.1 g
鈉
969.9 mg

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