裝置與配件
Thai Cucumber Salad (TM5)
準備 10 分
總時間 15 分
4 portions
食材
-
cucumbers unpeeled, ends removed, halved lengthways (approx. 400 g each)2
-
red onion (非必選) cut vertically20 g
-
peanuts, roasted, salted50 g
-
garlic clove1
-
lime juice, freshly squeezed40 g
-
fish sauce20 g
-
sugar20 g
-
sunflower oil30 g
-
fresh chilli deseeded, thinly sliced (2 mm)1
-
fine sea salt½ tsp
-
fresh coriander leaves for garnishing5 g
難易度
簡單
營養價值 每 1 portion
鈉
690.5 mg
蛋白質
4.9 g
卡路里
791.9 kJ /
189.3 kcal
脂肪
13.9 g
纖維
2.1 g
飽和脂肪
1.8 g
碳水化合物
14.7 g
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