難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 cucumbers, unpeeled, ends removed, halved lengthways (approx. 400 g each)
- 20 g red onion, cut vertically (非必選)
- 50 g peanuts, roasted, salted
- 1 garlic clove
- 40 g lime juice, freshly squeezed
- 20 g fish sauce
- 20 g sugar
- 30 g sunflower oil
- 1 fresh chilli, deseeded, thinly sliced (2 mm)
- ½ tsp fine sea salt
- 5 g fresh coriander leaves, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 791.9 kJ / 189.3 kcal
- 蛋白質
- 4.9 g
- 碳水化合物
- 14.7 g
- 脂肪
- 13.9 g
- 飽和脂肪
- 1.8 g
- 纖維
- 2.1 g
- 鈉
- 690.5 mg
替代食譜
Frozen Yoghurt Bark (TM5)
6h 10min
Pilau Rice
30min
Green pancakes with ham and cheese
55min
Feta and Aubergine Sandwich Filling
30min
Stracciatella Soup
30min
Chicken Salad with Mint Vinaigrette
1h
Vegetable Curry with Rice
50min
Bern-style Rösti (TM5)
40min
Coconut Prawn Soup
45min
Smoked Salmon Pâté
5min
Garlic and Chilli Mayonnaise
5min
Broccoli and Apple Salad
5min