裝置與配件
Tuna Nicoise with Raspberry Vinaigrette and Honey
準備 20 分
總時間 40 分
6 portions
食材
Salad
-
water250 g
-
fine sea salt1 tsp
-
medium eggs6
-
fresh green beans trimmed250 g
-
courgettes250 g
-
cherry tomatoes halved250 g
-
iceberg lettuce cut in pieces200 g
-
rocket leaves100 g
-
fresh basil leaves10 g
-
tinned tuna in oil drained300 g
-
green olives, pitted100 g
Vinaigrette
-
olive oil100 g
-
balsamic vinegar glaze, raspberry50 g
-
honey30 g
-
lemon thin peelings of skin and 30 g juice1
-
fine sea salt1 tsp
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Dijon mustard1 tsp
-
ground black pepper1 pinch
難易度
簡單
營養價值 每 1 portion
蛋白質
22.5 g
卡路里
1748 kJ /
418 kcal
脂肪
29.9 g
碳水化合物
14.8 g
更多相關食譜
Salads
10 食譜
英國與愛爾蘭
英國與愛爾蘭
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